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Date:
September 18, 2019
Time:
10:00 AM - 11:00 AM
Location:
Ross Township Recreation Center A & C
Address:
1000 Ross Municipal Drive
Pittsburgh, PA 15237
Contact:
(412) 931-7041
Email:
Cost:
Residents; $70.00 Non-Residents: $80.00
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Gentle Yoga

Wednesday, September 18, 2019

This class is an integrative blend of breathing techniques, yoga warmups and postures, cool down and deep relaxation. Modifications will be given for each posture to personalize the practice. Potential benefits of this class are increased mobility, flexibility, stability, calm and inner peace. Please bring a yoga mat. All levels welcome.